How to Go From Sedentary to Running in Five Steps
By Ty Wenzel • Jun 24th, 2008 • Category: Health & Fitness
As a runner, there is almost nothing in this world that can take me to the places that running does. I find solitude in my running, I find my thoughts and my peace, I find energy and motivation, I come up with my best ideas and solve my toughest problems. Running transforms me.
I try to [...]
