All posts in Health & Fitness

9 Ways to Twitter Your Personal Development

Editor’s note: This is a guest post from Alex Fayle of Someday Syndrome. A quick Google search produces what feels like a million and one guides explaining what Twitter is and how to use it. Leo has several great guides …

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8 Liberating Strategies for Clearing the Queues in Your Life

Post written by Leo Babauta. Follow me on Twitter.

Are the queues in your life stressing you out?

Our lives are filled with queues, from email inboxes to

Gardens, Gates & Doors

Visit Notting Hill! Let's just say I got a few concerned gazes from people as I held my camera inches from these door knockers. I'm happy that

How to Find Your Amazing Work

Post written by Leo Babauta.
Last week, when I wrote the simple guide to Getting Amazing Things Done, a commenter asked me to write a 12-step guide

The Lazy Manifesto: Do Less. Then, Do Even Less.

“Practice not-doing and everything will fall into place.” - Lao Tzu
How many of us don’t get lazy every now and then? Of course, some of us get lazy

7 Ways Being Unbalanced Can Make You More Productive

Sometimes you need to become unbalanced in order to get things done. If you’re working on a book, launching a business or trying to overhaul some part of

The Power of Less Tips of the Day

Post written by Leo Babauta. Follow on Twitter.
I wanted to share with you my Power of Less Tips of the Day, which I’m offering through

25 Painless Ways to Free Up an Hour a Day for Your Goals

“Our life is frittered away by detail. Simplify, simplify.” - Henry David Thoreau
What would you do if you had an extra hour a day? This is a common barrier

Grow your own wheatgrass

I got the idea to grow my own wheatgrass after buying a cat grass growing kit for my cat. Its pretty easy, grows well indoors and not

Dogs Could Identify Early Stages of Ovarian Cancer

All The Best Tips on Getting In Shape, In One Handy List

I’ve written a bunch of articles about health, fitness, and the challenges of getting in shape, and I thought it would be useful to compile some of the

How to Go From Sedentary to Running in Five Steps

As a runner, there is almost nothing in this world that can take me to the places that running does. I find solitude in my running, I find

Three Truths to Help You Create a Life of Gratitude

Editor’s note: This is a guest post from Chris Guillebeau of The Art of Nonconformity.
On a recent trip to Ohrid, Macedonia, I arrived in the middle of

Everything You Wanted to Know About Simplifying Your Life, and Way More

I’m finishing the last chapter of my book today (can’t wait for it to be done!) and so I thought I’d take a break and leave you with

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