The Power of Less Tips of the Day
Article or RSS item submitted by Ty Wenzel • Jan 18th, 2009 • Category: Health & Fitness |
Post written by Leo Babauta. Follow on Twitter.
I wanted to share with you my Power of Less Tips of the Day, which I’m offering through Twitter — powerful tips to help you focus on the essential and get to less.
The tips so far (started on Jan. 1):
- Don’t make resolutions, create a new habit. It lasts longer. Try the New Year’s Challenge.
- Start your New Year with a clear desk. Clear everything off the top of the desk but the essential tools.
- Set one major goal for this year. Focus yourself completely into making it happen. Make it a mantra.
- Take action TODAY to make your One Goal happen. Even a small action. Tomorrow: repeat.
- Schedule time for yourself, right now. Every day if possible, even if it’s just 10 mins.
- Practice effective focus. Spend 30 minutes just focusing on one task. Clear distractions. It gets easier.
- Realize that you don’t need to respond to email right away-no one expects you to. It can wait! Checking email just twice a day is possible if you let go of the need to respond immediately.
Follow me on Twitter today to receive the daily tips! (Note: I’ll also be updating the tips page on ThePowerofLess.com if you don’t use Twitter.)
Read this amazing article here!
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